Empower & Elevate: Tools for Thriving in Work and Life
Tue, Sep 16
|Webinar
Time & Location
Sep 16, 2025, 11:00 a.m. – 12:00 p.m.
Webinar
About the Event
Session Details:
Empower & Elevate: Tools for Thriving in Work and Life is a dynamic, 1 hour workshop designed for volunteers and professionals in the non-profit sector who want to build resilience, reclaim energy, and optimize their daily work-life balance.
This interactive session weaves together insights on rethinking stress to navigate burnout, mastering time with block scheduling, and crafting a balanced life through self-care.
Participants will engage in reflective exercises—including stress reframing, creating a personalized weekly time block plan, and mapping their Circle of Life—to foster practical, actionable strategies.
The session will culminate with a powerful story underscoring the impact of energized volunteers on society and the non-profit sector. Attendees will leave equipped with new tools to spark change in their personal and professional lives while connecting with a community committed to collective well-being.
About the Speakers: